Winter itch, yes we’re touching on it again! It’s going to be a long winter and if your like me winter itch is already rearing it’s ugly head. Sometimes it seems like an impossible battle. Take heart there is light at the end of the tunnel.

If you been rocking with me you know my personal struggle. I go through it every season like clock work. I fight dry scalp all year but that fall and winter take the cake.

In my previous post Food for the Scalp I talk about some of what I have been doing this season. But what if what your putting on your scalp isn’t enough.You may have exhausted all your know resources.

If you tried grease, oil, Apple cider vinegar, staying away from drying ingredients (sulfate, silicons) and you still need help. There is one more thing you can try. Vitamin e pills.

I started taking them when my sister suggested them(shout out to you Kim you my rock Girl!). It’s good for your hair, your scalp, and your over all skin. That’s a win in my book. Sometimes it’s what your consuming or not consuming that can be the problem.

It’s never hurts to re-evaluate your diet and or supplements to ensure your at your best. I hope that this was helpful in your search for peace of scalp. Remember, be happy, be curly, be you, and you will never fail!